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Once upon a time there was a little grape stem.
This stem was so glad to be alive ...
She drank water and minerals from the soil and grew and grew.
She was young and strong and could manage quite well ... All by Herself!

But then, the Wind was cruel, the rain was harsh, the snow was not one bit understanding,
and the little grape stem suffered.
She drooped, weak and suffering.

It would be so easy to stop trying to grow, to stop trying to live.
And the grape stem was poor!
The winter was long, and the stem was weary.

But then the little grape stem heard a voice.
It was another grape stem calling out to her ...
"Here, reach out ... hang on to me."
But the stem hesitated. "What would this mean?" she thought.
For you see, the little stem had always managed quite well... All by Herself.

But then, every so cautiously, she reached out towards the other grape stem.
"See, I can help you" it said. "Just wind your tendrils about me and I will help you lift your head."
And the little stem trusted ...and suddenly she could stand straight again.

The wind came ... and the rain ... and the snow.
But when it came, the little grape stem was clinging to many other stems.
And although the stems were swayed by the wind ... and frozen by the snow,
They stood strongly united to each other.
And in their untired strength ... they could smile and grow.

And then, one day the little stem looked down and saw a tiny stem, swaying, frightened.
And our little grape stem said, "Here, hang on ... I will help you."
And the other stem reached up to our grape stem...
And together all the stems grew ...
Leaves budded ... flowers bloomed ...
And finally, grapes formed.
And the grapes fed many.

Author Unknown



Reprinted from Inspire Today


Change: Where do I start?
© Carol James


 
If you've got the desire to change your life but don't know where to start, the best place to start is wherever you feel the least resistant.
Here are some suggestions (not in any particular order):
 
1. Set an intention to always feel good about you and your life, and whenever you reach a place of indecision, fear, confusion or doubt, ask yourself, "What can I do or think about right now that will return me to a place of feeling good about myself and my life?"
 
2. Take full responsibility for the thoughts you are having, the words you are speaking and the actions you are taking, knowing that only you can control those, and that your thoughts, words and actions are leading you to the circumstances of your life. Changing thoughts, words and actions is exactly the same as changing any undesirable habit: Catch yourself in the moment of doing what you don't want and decide to do something more desirable.
 
3. Stop beating yourself up for your perceived mistakes, errors, detours, wrong turns and problems because you are always doing the very best you can. When we take a wrong turn or make a mistake, it is simply because we stopped listening to our knowing and instead listened
to our head, which is nothing more than a habit. We thought the answer instead of felt the answer. Plus, all undesirable experiences are opportunities to come to know ourselves better and to help us get clear about what we do want, so see them as blessings (even if they are deeply
disguised as problems).
 
4. Take inventory of all that you have to be grateful for and all that you can find to appreciate that is already in your ife. In fact, every day take the time to notice all the great things that have happened, no matter how insignificant you may think they are. Like seeing a neat butterfly or having someone compliment you on a job well done, or chatting with a friend who made you smile or hearing the laughter of a child, which inspired you to feel warm inside.
 
5. Stop focusing on what you have that you don't want and what you want that you don't have and start focusing on what you do have. Your point of focus is your point of creation, which tells the universe to give you more of whatever you are focused on. For instance, if your point of focus is on worrying that you will get it wrong, you'll most likely get it wrong! If your point of focus is on noticing that you haven't yet received something you want, you'll most likely keep it away by focusing on not having it. If your point of focus is on why things are taking so long, things will take longer because you are focusing on things taking longer.
 
6. Relax and take a deep breath (or two). You are already on your way to be all that you desire; so let nature takes its course. There's no rush,no one's keeping score, you won't get graded or judged for your journey and there is no time limit for getting there. You are where you are right now simply because that's where you are, and you will get to where you are going when you are ready to get there and the timing is right. All is well, all is right on target and all is in perfect order. Just take whatever steps feel good and right for you, always following what's in your heart, and before you know it you will find yourself being unconditionally in love with yourself and your life.
  
"The aim of life is to live, and to live means to be aware,
joyously, drunkenly, serenely, divinely aware."



Reprinted from Insprational Angels (out of publication)




Enjoy the Moment

Perhaps this very instant is your time . . . your own, your peculiar, your promised and presaged moment, out of all moments forever.
- Louise Bogan
 
 
"This very instant" is all we have. We make plans for the future, we invoke memories of the past, but really, all we have to deal with and to act in is the moment at hand. We cannot stop its going; we cannot hurry the next moment on its way. Like everyone else in the world, we're partners in the dull, humdrum, dazzling, fabulous, totally unpredictable moment.
 
And if we have a time that is "our time," it's right now. It has to be, because there isn't any other. Maybe we've had times in the past that were special for us; maybe the future will hold precious moments. But the only time that is truly "our time" is this time, where we are, right now.
And what we do with this time is ours to decide.
 
Each moment is mine, to make as beautiful or as painful as I choose.
 
From the book The Promise of a New Day
by Karen Casey and Martha Vanceburg
copyright 1983, 1991


Reprinted from Prose-n-Poems


Grandfather's Rainbow

The rain had passed and sunlight shone like gold through the clouds. Benjamin and his grandfather were on the veranda having lunch and smelling Grandmother's chocolate chip cookies. There was no place where Benjamin would have rather been. For here in the great blue mountains was everything a boy could have wished for.

No video game at home in New York could be compared to skipping rocks in Grandfather's pond. No arcade was like playing pirates, swinging from the peach trees. No fancy water gun was anything compared to just sitting with Grandpa on the porch swing, eating cherries and watching the sun go down.

And so Benjamin came there every summer. He didn't care in those days for the hot city and dirty boys playing silly games. He insisted on going to his Grandfather even though his parents despised the idea.

"Your Grandfather is old, it is very hard for him to have you over"

But Benjamin knew that was not the reason.

And so as they sat outside having soup and sandwiches Grandfather put his spoon down softly and asked,
"Did you ever see a rainbow, Bennie?"

"Oh yeah, sure, all over." Benjamin was surprised at the look of chagrin on Grandpa's face, "Not a real one of course! Mommy just draws them for me a lot."

"Oh"

"Why, you don't like rainbows?" the boy asked.

"Well Bennie, they are very beautiful, but they mean a very bad thing...
" And so Grandfather began to tell him the story of Noah and his ark.

"Oh that one. The nuns told us all about it in Sunday school. Grandpa, Grandpa, why do you look so unhappy?"

"No, no Bennie, don't worry, it's nothing," assured Grandfather, "But anyway, a rainbow means that God is angry at the world, that he wants to destroy it, but God is kind, he has pity, and so instead he shows a rainbow."

"Oh, I see. Pass the cookies please."

But in the way of children, Bennie did not forget. Rainbows made Grandfather unhappy, he did not like them because they meant that God wanted to destroy the world.

"So Grandpa, if I ever see a rainbow, I shouldn't tell you about it, right?"

"Right" Grandfather answered softly.

Summer flew by, the winds turned cold, and silently Grandma began packing Bennie's things for the long trip home. They walked together to the station and Bennie kissed each of them good bye.
With a wave and a happy shout their little boy was gone as the train whistled off into the sunset.

It was the last happy year of childhood for Bennie. He began to get in trouble at public school. At first it was the cute little antics of a fourth grader, but soon enough, his parents stopped smiling. They met with the principle, they spoke to his teachers. Benjamin was a terror, an impossible city boy, and headed for an empty future.

The boy who came back to his Grandparents that year was not the kind one that had left.
He was angry, defiant and cynical.

"Oh Granddad quit shaking while you pray—you look ridiculous.
Get that black cap off your head and put on an old man's hat!"

The Grandfather tried speaking to him, but to no avail.
It was a sullen boy they escorted to the station, one who left for home without so much as a good-bye.

Things got worse: he dropped school, began talking back to his parents, and going off by himself for hours at a time.

By the time he reached seventeen, his Father told him to leave the house and not return till he was a decent human being. Benjamin left saying he wasn't coming back. He walked the streets for a while and thought of his Grandfather, forgotten now for many years. It was the only place to go, why not?

He used his last change for a train and rode half the night. By the time he finally arrived at the cottage in the mountains a "for sale" sign was hanging on it and the windows were dark and shuttered. Out of sheer exhaustion and hunger Benjamin sat on the porch swing and looked out. Dawn was coming now but it was heavy with clouds and rain. From far off he could smell the peaches in bloom, the cherries, and perhaps even chocolate chip cookies. And Bennie cried then for the child that was, and the way his Grandfather had loved him,
and the way he had scorned and betrayed him.

He ran away then. When the rain came down in torrents, still he ran, racing for years lost, for just one more time
with the only person who was ever kind to him.

His parents didn't like Grandfather, the old man was foolish they had said. "He is religious and we don't want you around him!" The words echoed painfully. In his youth Bennie had believed them, but now he understood the fool he himself had been.

Where would Grandfather be? Probably in the nursing home, hopefully. As he jogged into the huge old age home the rain was ending. He rushed in, soaked through and weak. He asked for his Grandfather and was told that the poor man was at death's door. Although Benjamin had no more tears the white stairs were blurry as he raced them. He rushed into the room, forgetting everything, and ran to his Grandfather's bedside.

There he lay—a very old man, silent with eyes closed, breathing faintly. Benjamin knelt near and held his hand. "Grandfather," he whispered "Grandfather."

The old man opened his blue eyes and gasped. He took hold of Bennie's hand and looked at him intently. "Benyamin! Is that you ?" his voice choked with emotion. Then Grandfather lay against the oversized pillow, relaxed and smiled. "My son," he said, "you are beautiful. Beautiful, perhaps, as the rainbow."

Then he closed his eyes and the monitors began wailing, nurses rushed in followed by doctors,
but there was no heartbeat, it was too late.

There was nothing to do but walk out into the shining morning bright with fallen rain and lost opportunities.
He looked up at the sky and there it was, for the first time in his life Benjamin saw it: the rainbow.
It was so, so enchantingly soft and kind, as if someone had been angry at him, so angry, but out of love had forgiven.



Reprinted from Life's Adventures


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Finding the Happiness That Was Never Lost


Jack Elias, a hypnotherapist and author of Finding the Magic Within wrote, "We do not create happiness through modifications of our lives. Our being is inherently happy, and, through our attempts at self-improvement, we may create gaps in our mind-trance through which we experience the happiness of our innate purity. As long as we identify these experiences as the product of the mind, the product and creation of our efforts, we will miss the fullest appreciation of our lives and ourselves."
 
The "mind-trance" he speaks of is regarding individuals allowing their experiences to define their thinking, rather than seeing experiences as models over which one has power as their creator. The object of his course on transpersonal hypnotherapy is to teach the concept of "a living, moment by moment heartfelt sensitivity to the limitations of the thinking mind as supporter and director of our lives." In other words, there simply must be more than an absence of unhappy thoughts in order to be happy.
 
As he states it, his concept of where happiness can be found is "based on the presumption of inherent, basic purity and goodness of my life force, and a basic identity of that force with its Source, God (or whatever term one may choose to point at the ineffable)." In this respect, I agree with Mr. Elias.
 
Abraham Lincoln said, "A man is about as happy as he makes up his mind to be." True, for the most part. Yet, while it is important to have a cheerful demeanor, there must be more to happiness than a "mind-trance" decision to be happy! I am certain that happiness lies beyond the mind, and making exterior modifications to my behavior is only part of the process of finding true happiness.
 
With my happiness as the object of my quest, it should be a joyful excursion. My journey to wholeness will lead me to it. The real challenges to my happiness, as well as the ultimate goal of self-realization, lies within. Just as in the trek through the Land of Oz, there are "lions and tigers and bears, oh my!" along the way. Obstacles to my happiness are those I may have placed there myself.. And like those who spoke with the Wizard, I have come to know that there is an inherent and powerful place within me that is the true source of my personal happiness. Like the companions on The Yellow Brick Road, the journey leads back home.
 
The "lions and tigers and bears" on my journey to wholeness are formidable. They are the stumbling blocks that humanity has wrestled with since the first formation of enlightened society. Listed in no particular order, they are: Lust , Hatred, Avarice, Self-indulgence, Self-seeking, Vanity, Pride, Doubt, Dark belief, and Delusion. These things compose the dark side of human nature, and are the very things that may be found within me which I despise when I see them in others!
 
The lessons to be learned, the virtues to be gained in my quest for personal happiness are attributes that define the Light within me. These virtues are inherently within the reach of everyone, and the quest for them requires nothing more than to open my eyes, and to see that they are there. The very source of happiness is comprised of: Purity, Patience, Humility, Self-sacrifice, Self-reliance, Fearlessness, Knowledge, Wisdom, Compassion and the crowning virtue of Love.
 
In my quest for happiness, it is the search for that which was never lost that provides the deep, real and enduring lessons of life. They are more than lessons of the mind - they are lessons of the heart, and the refinement of the spirit. It is there, beyond the illusions of the mind, that the real magic takes place.
 
Peace and Light, Michael

Reprinted from Joy of Depression


WHEN WE NEED LOVE THE MOST
 
A university instructor posed a riddle to her graduate education class. "What has four legs and leaves?" she asked, hoping the students would realize that by considering alternative meanings to the words "legs" and "leaves" that they could arrive at the solution -- a table. However, one woman unexpectedly answered,
"My last two boyfriends." Maybe you can relate.
 
People will leave relationships for any number of reasons and sometimes they should, for not every friendship has a healthy future. Some well-intentioned people come together in heat and passion and all that is left of the union when the fire goes out is a pile of ashes. Others bring along so many destructive problems and behaviors that a happy relationship has no chance of long-term survival.
 
But what about when friends, lovers or family bolt from the relationship at just the wrong time? After all, those we want to love are not always "lovable" or easy to get along with! Is a temporary lapse into craziness reason enough to run?
 
Author John Gray sometimes tells about a young mother who asked her visiting brother to get her some pain pills. He forgot and, when her husband returned home, she was upset and in pain -- more than a bit crazy.
He experienced her anger as a personal assault and exploded in defense.
They exchanged harsh words and he headed for the door.
 
His wife said, "Stop, don't leave. This is when I need you the most! I'm in pain. I've had no sleep. Please listen. You are a fair-weather friend. If I'm sweet, you're okay; but if I'm not, out you go!" And then tearfully, and more subdued, she said, "I'm in pain. I have nothing to give. Please hold me. Don't speak...just hold me." He held her and neither spoke -- until she thanked him for being there.
 
It is easy to love those who are at their best. But it is during those times we are unlovable that we may need love the most. And what a beautiful thing when we get it. And even more beautiful when we find the grace to give it.
 
 
From Steve Goodier's JOY ALONG THE WAY
 
You Can Get It Here: (877) 344-0989  
OR


Reprinted from Life Support

       "The trouble with sharing one's bed with cats is

         that they'd rather sleep on you than beside you."

              - Pam Brown

 

       "Life is hard.  Soften yours with a cat."

             - Unknown

       "A rose has thorns, a cat has claws; certainly both are worth the risk."

             - Unknown



Reprinted from Hugs From The Heart


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